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Personal Training · Tallinn

Personal work. Complete oversight of the training process.

Individual training for people who want to improve body composition, reduce body fat, become stronger, and train with sound technique under coaching guidance throughout each session.

Apply for personal training
  • Individual workload
  • Technique guidance
  • Structured progression

Training location

24/7 FitnessTähesaju tee 11 · Tallinn

Personal work

Every session is part of a system, not a collection of random exercises.

The workload and content of each session reflect your goal, current level, technique, and recovery between sessions.

  • 01Personal structure
  • 02Technique guidance
  • 03Workload selection
  • 04Progression
  • 05Adaptation
  • 06Feedback

Your first session

Start from your current level.

The first meeting helps establish your current level, review foundational technique, and select an appropriate workload for the work ahead.

Sessions last 45–75 minutes depending on the goal and structure of the session.

Formats

Choose the right amount of support.

One-off format

Single session

€60

Starter block

5 sessions

€275

Structured work

10 sessions

€500

Partner training is available on request.

Gym membership or a single entry is paid separately.

Submit an application

How to begin

Start with a short application.

After your application, we’ll agree on the format and a suitable time.

  1. 01

    Submit an application

  2. 02

    Agree on the format and time

  3. 03

    Complete the questionnaire

  4. 04

    Attend the first session

Booking and policies

Practical information.

01Where does training take place?

At 24/7 Fitness, Tähesaju tee 11, Tallinn.

02How long is a session?

Usually 45–75 minutes, depending on the goal and structure of the specific session.

03Is gym access included?

No. Gym membership or a single entry is paid separately.

04Can two people train together?

Yes. Partner training is available on request.

05What is the cancellation policy?

Cancellations or rescheduling more than 12 hours before the session are not charged. With less than 12 hours’ notice, the full session price is charged.